As you know I began a smoothie kick of green smoothies on jan 2. I'm happy to report that without any extra efforts besides having a g...

I am still attempting to get some good things into Cade and while its not working out so well he has taken to his multi vitamin so that is s...

With a New Year comes resolutions...do we ever really keep these?? I haven't really ever been one to make resolutions and this isn...